How to Respond to Someone Venting to You TikTok Make sure to keep your vibrations balanced. : r Empaths How to vent healthily Yesterday, I posted about emotional dumping and received so many questions on how to vent in healthy ways. Here's what the research shows on healthy venting is different from emotional dumping ( Venting Therapy: How to Let It Out Without Ruining Your Relationships Stressed? Venting to a Friend May Make You Feel Worse Live Science
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the person venting to you needs your vibration Say/ask this questions before venting to someone Mentalhealthmatters